Green apples are better source of vitamin A, vitamin B, vitamin C, vitamin E and vitamin K than red apple. Also green apples contain more Iron, Potassium, Protein than red apple.

Benefit: Green apples are rich in vitamin C, antioxidants, and flavonoids. How it helps: These compounds protect the body from oxidative stress and free radicals, which can weaken your immune system.

Savory chefs and pastry chefs enjoy using a variety of apples for cooking, but they all love these green-skinned Australian ...

The two types of apples, red and green have different nutritional content. Vitamins like A, B, C. E and K are available in more amounts in green apples than red apples.

Green Apple Flavonols Tackle Obesity To determine how well green apple flavonoids —quercetin, kaempferol, and myricetin—reduce weight gain, they were tested on obese rats.

Green apples contain a number of minerals such as manganese, copper, iron, copper, and potassium, which are crucial to one’s wellbeing.

A green apple also keeps the doctor away! Nutritionist, Dr, Lovneet Batra mentions numerous benefits of green apples that is beneficial for both health and appearance. Read on!

Green apples additionally hold a lot of beauty and health benefits," writes Batra. The nutritionist elaborates on the many benefits of green apples. PROMOTES GUT HEALTH ...