Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

Are you constantly worried that you may have a serious illness? Do minor health issues such as a normal cold or body cramps make you visit a doctor? If you can relate to all these scenarios, then you ...

Anxiety is a common mental health issue. It can cause worry, fear, and body signs like a fast heart rate. Many people in ...

Social Anxiety Disorder (SAD), also known as social phobia, is a common mental health condition where people experience intense fear or anxiety in everyday social situations. This is not the usual ...

Understanding the difference between anxiety and stress is crucial, especially during Mental Health Awareness Month. While often used interchangeably, these emotional states are distinct in cause, ...