He says that back pain is likely due to something deeper within your spine, but that you're feeling the residual effects in your muscles. "A lot of time you will be feeling that pain in your muscles ...

Back pain is a discomfort that can impact everyone; from office workers, athletes, and those who’s ever tried to bend without wincing. It is both common and confounding, yet many deal with it ...

Forbes contributors publish independent expert analyses and insights. A physician who writes about challenges with navigating healthcare. Back pain is the world’s leading cause of disability, ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...