But a recent video on trainer Meg Takacs' feed had me completely reconsidering my relationship with the oft-intimidating piece of equipment. Instead of lying down on the bench and lifting weights over ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

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With everyone training for a HYROX these days trying to bag a spot on the treadmill can feel like an impossible task. Scratch the long, boring runs and head on over to the weight bench instead my ...

That's the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, tight routines -- and an average budget. With holiday deals at 20% off all ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

Looking for a quick, effective 30-minute workout? Your best bet is to stick to minimal equipment so you can make every minute count without wasting time on setting up (or waiting for) gear. That’s the ...

Strongway Gym Supplies has announced the availability of its workout bench paired with compatible weight plates, following a period of renewed customer interest in combined home fitness arrangements.

Strength training is all about boosting muscle size and strength. You can use a weight bench to help you get a better strength training workout. No wonder many fitness enthusiasts use this equipment ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Let's be honest: For fitness fanatics craving a return to the gym, ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, which is done either using a barbell or dumbbells, can cause injuries. A ...