Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...

Winter mornings can make even the healthiest person feel mentally sluggish, despite having slept the recommended seven to nine hours. Shorter days, colder temperatures, and less natural movement all ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

I’m one of the people experiencing long lasting symptoms after Covid, so I tried every internet suggestion for getting rid of them, Here’s what worked. While I wrote about my ongoing symptoms here, a ...

Brain fog is a state of mental confusion, disorganisation, and lack of clarity, often accompanied by symptoms like difficulty concentrating, memory problems, and mental fatigue. It can make everyday ...

Read this in-depth MemoryFuel review covering ingredients, benefits, pricing, safety, and user feedback to help evaluate this ...

Have you ever experienced the fuzzy sensation like your brain doesn’t feel as sharp as usual? Maybe you struggle to recall a conversation. Or you can’t grasp the right word. When this happens ...

Signs of iron deficiency also include impaired memory and mood-related complications, Fein added. Research shows that low iron can worsen depression and anxiety, too. People may also have trouble ...

Why is brain fog affecting young adults (Image Source: Freepik) If you’re in your 20s or 30s and often find yourself forgetting things, struggling to focus, or feeling mentally drained all the time, ...

A new scientific review unveiled at The Menopause Society’s annual meeting is casting new light on one of menopause’s most misunderstood symptoms: brain fog.