I have reinstated the alarm clock. An overlooked mechanism in today’s technologically-synced, your-phone-does-everything world, it tells the time, it wakes you up, it is decentralized from a phone. It ...
Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...
The blue light and constant notifications from smartphones keep the nervous system alert, delay melatonin release, and make it harder to fall asleep and stay in deep sleep. Switching to a traditional ...
This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. What time is it? Looking at these Big Ben alarm clocks, most design ...