Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close ...

A cardiac nurse has issued an alert as over seven million Brits could be at an "increased risk" of severe medical emergencies ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

“Warm feet play a major role in contributing towards your body temperature and blood flow, therefore need to be looked after,” explains Stephen Hankinson, energy efficiency expert at Electric ...

“This can cause permanent water damage to your phone once you bring it in from the cold, due to chemical reactions inside ...

With the very cold northerly air-flow forecast to become established over Ireland this weekend, bringing frost, ice and some ...

A woman from Russia has shared her top tips on how to dress for the cold weather, as temperatures drop as low as minus nine ...

if you can’t reach them, try sliding something that floats – like a football or large plastic bottle – to them, to help them ...

The ongoing cold wave in North India is a serious public health challenge, with risks ranging from hypothermia to accidents in dense fog.