In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic. Guilt is a powerful emotion—one that ...

While we can all say different things about love, the one thing most people can agree on is that it should feel safe. You should never be worried about saying the wrong thing to your partner or having ...

Relationships should be built on trust, respect, and equality. Unfortunately, some partners exhibit controlling behaviors that can damage your well-being and independence. Recognizing these warning ...

When we think of an unhealthy relationship, we often picture loud fights, sheer manipulation, or clear-cut abuse. But sometimes, controlling behavior is more subtle—it sneaks in quietly, disguised as ...

For many teens, figuring out what a healthy relationship looks like isn’t easy, especially when they’re just starting to ...

Self-awareness in relationships can be one of the most challenging aspects of personal growth. While it’s often easier to identify problematic behaviors in others, recognizing toxic patterns within ...