Are you stuck in a bit of a winter training rut? Don’t worry, even professional athletes get fed-up with the same old routines. Varying your cross-training programme can have very positive effects, ...
Pat Henry on the fat-burning powers and fitness benefits of brisk walking Pat Henry advocates strong walking. Fitness walking is often used by athletes as a component of an effective cross training ...
Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...
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