Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Women look for hundreds of ways to lose extra kilos and inches, and burn some calories. From hitting it out in the gym to following a diet plan, you too might have tried it all. But, if you get bored ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

Dance has long been celebrated for its cultural and artistic significance, but did you know it can also be a powerful tool for weight loss? Incorporating dance workouts into your fitness routine can ...

International Dance Day 2023: Dance is not just a form of art, but it is highly beneficial for our overall health. Dance improves mental health and serves as a great relaxation technique for the body ...

Hindustan Times Lifestyle 4 Dance Workouts To Stay Fit Dance workouts are a fun way to improve your overall fitness Video Credits: Unsplash Here are 4 fun dance workouts that can help you to stay fit ...

Discover how Jennifer Aniston stays in amazing shape with dance-inspired workouts! From Zumba to hip-hop, these fun exercises not only keep her fit but also make fitness enjoyable. Try these routines ...