Simple home workouts using exercise apps can effectively reduce depressive symptoms in healthcare workers and could be a major tool to combat the global mental health crisis in the sector, says new ...

Simple home workouts using exercise apps can effectively reduce depressive symptoms in healthcare workers and could be a major tool to combat the global mental health crisis in the sector, says new ...

Simple home workouts using exercise apps can effectively reduce depressive symptoms in healthcare workers and could be a major tool to combat the global mental health crisis in the sector, says new ...

Simple home workouts using exercise apps can help reduce symptoms of depression, according to researchers at the University of British Columbia. In order to conduct the study, researchers split ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

In a context in which physical exercise is considered a key factor in healthy ageing, a group of researchers led by the physiotherapist at the Parc Sanitari Pere Virgili health complex Luis Soto, ...

A team of researchers from the Parc Sanitari Pere Virgili Hospital in Barcelona, Spain, and the Universitat Oberta de Catalunya (Open University of Catalonia, UOC) analysed 15 apps to determine their ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

While previous studies have shown that exercise can reduce depressive symptoms, the researchers said that exercise wasn't an approach in the initiatives offered to healthcare staff during the pandemic ...