Exercise and family. The best day starts with 60 minutes at the gym or running, followed by the gratitude I receive when I show up at home with Starbucks coffee for both my wife and daughter. The ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

With the majority of professionals doing their jobs from home for the foreseeable future, we’re all feeling challenged by the lack of routine. When the boundary between work and personal time is so ...

If the people present at meetings are not paying attention or committed to its objectives, the meeting will likely be a huge waste of time. However, if meetings are used correctly, they can serve as ...

BETHESDA, Md. (Sept. 28, 2004) – Bengt Saltin, keynote speaker at the 2004 APS Intersociety exercise meeting in Austin, Texas Oct. 6-9, weaves together a lifetime of learning and research experience ...

Take out a sheet of paper and draw a line down the middle of it. On the right side of the page, list all the people whom you like and look forward to interacting with and after which you think to ...

Exercise can help empower patients with cancer and boost their overall health, though on difficult days, it is equally important that patients give themselves grace, an expert said. Research shows ...

Bethesda, MD – FASEB MARC (Maximizing Access to Research Careers) Program has announced the travel award recipients for The American Physiological Society (APS) Integrative Biology of Exercise Meeting ...