Many fruits and vegetables provide non-heme iron, making them helpful additions for boosting iron intake—especially in ...

Higher intake of heme iron, the type found in red meat and other animal products -- as opposed to non-heme iron, found mostly in plant-based foods -- was associated with a higher risk of developing ...

Iron cookware is often touted as a healthy choice for cooking, with claims that it can boost iron levels in the body ...

Heme (iron protoporphyrin IX) is an essential molecule for numerous living organisms. Not only does it serve as a prosthetic group in enzymes, it also acts as a signaling molecule that controls ...

Heme is a coordination complex consisting of a porphyrin ring surrounding a single ferrous (Fe 2+) or ferric (Fe 3+) ion, able to bond with diatomic oxygen and transport it around the body. Four heme ...

Researchers identified a significant link between heme iron—iron found in red meat and other animal products —and risk of type 2 diabetes (T2D), as well as the metabolic pathways underlying the link.