These dinner ideas not only help you meet your protein goals, but also come together in 30 minutes, so you can have a quick ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

From muscle growth to kidney health, experts explain how to find the right protein balance — and why eating too much can ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein and only 2 grams of fat (and less than a gram of saturated fat) per ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

The BellRing-owned brand is partnering with Hometown Food Company to launch Premier Protein Muffin Mixes and Microwavable ...

Dunkin’ added Protein Milk to its menu this week, letting customers boost coffees and lattes with 15 grams of protein. Subway rolled out Protein Pockets, soft tortilla wraps with over 20 grams of ...