Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

University of Hamburg researchers found that a 20-minute nap with deep N2 sleep boosts chances of creative breakthroughs and increases the likelihood of experiencing a true 'eureka moment.' A recent ...