Thirty marks the spot. Starting at this age, we begin to lose approximately three to eight percent of muscle mass per decade. With it, we also lose strength and mobility. Left unaddressed, this loss ...

Muscles age differently than you think. Discover the science behind the aging muscle paradox—and how exercise can help you ...

Muscle stem cells, which are crucial for building new muscle, don’t work as well as we get older, but giving them an ...

As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal movements such as getting out of bed become risky. Low muscle mass in the ...

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on ageing, according to new research. Muscle cells contain their own circadian clocks and ...

What does the inside of a cell really look like? In the past, standard microscopes were limited in how well they could answer this question. Now, researchers from the Universities of Göttingen and ...