Food for Life’s Ezekiel 4:9 Sprouted Whole Grain Cereal is a top pick for gut health. This cereal is rich in fiber, nutrients and plants that support a healthy gut microbiome. For extra nutrition, add ...

Think back to a typical Saturday morning as a 6 year old. With cartoons on the TV and a spoon in hand, you contentedly crunch away at your sugar-loaded cereal of choice: French Toast Crunch, perhaps, ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians recommend high-fiber, low-sugar options like Shredded Wheat and Fiber One to ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most boxes on the shelf are loaded with sugar and little else. But if you know ...

Baby Boomers grew up in the golden age of breakfast cereal—an era of bold mascots, sugary flavors, and Saturday-morning cartoon tie-ins. While many classics survived the decades, plenty of beloved ...

Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...