Curating the perfect playlist can transform a workout from good to great. And now, there's evidence that the right music could make exercise seem easier. High-tempo music with at least 170 beats per ...

Instructors work out together at The Wall. As I drove home from a recent weeknight Spin class, I realized that the NPR show I was listening to seemed strangely muffled. In fact, everything sounded ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. We all know listening to music ...

I'm an expert in software and work-related issues, and I have been contributing to PCMag since 2011. I launched the column Get Organized in 2012 and ran it through 2024, offering advice on how to ...