Studies show that strength workouts during pregnancy actually reduce pain, fatigue and the “my-back-hates-me” moments. Just ...

Weight gain during pregnancy is inevitable. However, there are ways that women can reduce the amount of weight that they gain.

Exercising during pregnancy helps improve blood circulation, boosts your mental health and helps you embrace working out post-pregnancy ...

Dr Nisha Sharma Mangal, Senior Consultant, Obstetrics and Gynaecology, Cocoon Hospital, Jaipur, stresregular exercise during pregnancy. “Exercising during pregnancy is highly recommended for women.

The Benefits of Exercising During Pregnancy While the idea of hitting the gym during pregnancy might seem daunting to some, a growing body of research supports the numerous benefits of staying active.

Find Exercising During Pregnancy Importance Latest News, Videos & Pictures on Exercising During Pregnancy Importance and see latest updates, news, information from NDTV.COM. Explore more on ...

Leading health organisations and medical experts advocate for regular physical activity, including dancing, to reduce risks like gestational diabetes and improve maternal and newborn health outcomes ...

Gemma Atkinson has hit back at the “pregnancy police” by sharing a happy photo of her recent climb up Mount Teide in Tenerife. The Daily Mail had previously described Atkinson’s day out as a ...