Gym for pregnant women gives moms a safe place to workout, build a community The Fit Pregnancy Club is a first-of-its-kind gym in New York City.

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

Physical fitness is important to overall health, but for pregnant women, the question of what kind – and exactly how much – exercise they should get often yields mixed advice. “As a general ...

Instagram star and mom-to-be Hannah Polites is drawing much attention -- and some criticism -- over her super-fit pregnancy selfies. Polities, a self-described "fitness junkie" and lifestyle ...

Exercise during pregnancy helps babies: Study A new study found exercise is not just good for moms, but could also have lasting benefits for babies, too.

During pregnancy, many women are concerned that maintaining regular physical activity is associated with preterm delivery, and they therefore give up exercise.

Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

At the first brick and mortar gym for new moms and moms-to-be, students receive instruction on how to exercise their changing bodies--and experience a sense of community.