Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

Pregnancy doesn't mean that you have to stop working out. Check out this guide to learn what exercises to do during each trimester of pregnancy.

You can work out while pregnant. Three personal trainers share how they changed their routines and modified exercises during each trimester.

If you are expecting and often find yourself anxious, moody or overwhelmed during pregnancy, here's when to start prenatal Yoga, when to avoid it and ideal exercise routine.