Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

In the second trimester of pregnancy, there may be other setbacks, along with things becoming relatively easy. By the end of the second trimester, the baby would have grown significantly, and the ...

"In the second trimester, balance becomes a challenge because your centre of gravity changes," said fitness instructor Yasmin Karachiwala.

With the onset of 2nd trimester, size of your tummy increases. As you begin to sense a connection to your baby, you want to do everything in order to nourish them. Here are some tips that will ...

Photo courtesy: krisbernal (Instagram) In her Instagram post, the soon-to-be mom shared a video of her “very first workout” in five months since her pregnancy journey began. According to the ...