Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Correspondence to: Ms Falla, Department of Physiotherapy, University of Queensland, St Lucia, Brisbane, Queensland 4072, Australia; d.falla{at}shrs.uq.edu.au Objectives: To identify whether subjects ...

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Broad shoulders are a body image ideal that has been dished out to us over several centuries. Remember Michelangelo’s famous statue of David from the early the 16th century? Or David Beckham’s from ...