If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...

Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...

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Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality. Sleep apnea is a medical condition in which ...

Sleep apnea used to be managed by puncturing the neck, but treatments for the common condition in the near-future promise to be far less intrusive. Reading time 6 minutes Snoring is routinely a ...