You can work out while pregnant. Three personal trainers share how they changed their routines and modified exercises during each trimester.

The main aim of physical activity in pregnancy is to achieve health-enhancing benefits in a way that is safe, enjoyable and sustainable.

Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

Recognizing the unique challenges of fatigue in the third trimester This stage is where physical and emotional challenges may get in the way of sleep, leading to third-trimester fatigue. .

The yoga guru, who is currently expecting her seventh child with husband Alec Baldwin, shared how she's changing up her workout routine as she heads into the final trimester of her pregnancy. "I ...

Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump ...

Pregnant Hilaria Baldwin Says Her “Body Is Slowing Down” as She Enters Third Trimester Hilaria Baldwin, who is expecting her seventh child with husband Alec Baldwin, shared her pregnancy ...