Especially in the third trimester, carrying heavy weights can be harmful, more often if you aren't used to it. Squats, pushups against the wall, modified planks, and other bodyweight exercises can ...

Vigorous exercise is safe while pregnant, even in the final trimester. But if you don?t feel up to it, lighter exercise is beneficial too.

Dipika Kakar has entered her third trimester and the mom-to-be gave a glimpse into her workout routine. The mom-to-be took to her vlog and showed her stretching exercise routine that she follows.

These Exercises Are Safe To Practise In The Third Trimester; Watch Only try these exercises if you have been given the go-ahead from your obstetrician or doctor, said fitness instructor Yasmin ...

Is it safe to exercise in your third trimester? As pregnant Nada Hafez fences in the Olympics, fitness and pregnancy experts tell Lisa Salmon that physical activity in all trimesters is healthy.

Is it safe to exercise in your third trimester? As pregnant Nada Hafez fences in the Olympics, fitness and pregnancy experts tell Lisa Salmon that physical activity in all trimesters is healthy.

Exercises that should be avoided are those that affect the pregnancy by position, Lukhaimane points out. "Your centre of gravity changes as the pregnancy advances, so you'll find that certain ...

You can work out while pregnant. Three personal trainers share how they changed their routines and modified exercises during each trimester.

Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

Brittany Mahomes is going into "superhuman mode" during a workout as she prepares to welcome baby number three. On Monday, Dec. 16, the Kansas City Current co-owner, 29, shared a few posts to her ...