Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
From the buff lothario who’s looking to seduce you, to battles for the showers, she spills the secrets of what goes on in every gym across Britain GYMS see an influx of new members in January, with ...
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I’m an 80-year-old personal trainer – I can bench press 40kg
People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...
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