Probiotics are living organisms that can be found naturally in foods such as yoghurt, kimchi, kefir and sauerkraut. Many Brits swear by them - but, do they live up to the hype? What are the health ...

These days, probiotics seem to be everywhere - touted in the soft-serve at your local fro-yo joint and the kimchi on your fancy-schmancy sandwich. But unlike with some other nutritional trends, ...

Your gut’s been dropping hints for years. Bloating that shows up like an uninvited houseguest. Bathroom habits you’d rather not discuss in public. That weird foggy feeling after lunch. You don’t have ...

Probiotic drinks are gaining popularity for their potential to improve gut health and digestion. Probiotic drinks are beverages that contain live beneficial bacteria, which help support a healthy ...

The intricate ecosystem of microorganisms living within our digestive tract has emerged as an unexpected frontier in the quest for effective, sustainable weight management approaches. As research ...

Pre- and probiotics both aim to improve your health, but they don’t do it in quite the same way. Walk into any major pharmacy or well-stocked health food store and you’re likely to encounter a ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...