Army Col. Lawrence Doane, commander of the 260th Special Purpose Brigade, and Command Sgt. Maj. Scott McKennon, command ...

Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ways to prepare the body for the rigors of military training. Military ...

Former Army officer and trainer Erik Bartell has a plan you can use to finish the legendary WOD.

Going to the gym regularly is a great step toward improving your health, but many people overlook the small details that make training truly effective. Fitness professionals across the United States ...