Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is an emotion with its own mind: Impossible to predict when it will hit us, it's tricky to control when it does. But according to a recent study, there's some things that are more helpful than ...

We all get angry at times, and some of us may even spout off occasionally in a fit of rage. We’re human and not perfect. Most emotionally healthy people, however, are accountable for this behavior and ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

Look, anger is also a natural emotion that we all experience from time to time, much like happiness and sadness. However, when anger becomes excessive, frequent and uncontrollable, it becomes harmful ...

Managing bipolar disorder can mean facing sudden, intense anger, but with the right tools and support, it’s achievable.

JOHNSTOWN – Feelings of anger are common, but there are ways to control anger, experts in anger management say. Anger is a choice, and each person can control how he or she feels, says Wendy J.

Everyone feels some level of anger from time to time — that is a normal part of being human. These emotions may be beneficial if they motivate someone to perform better at something they want to ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects can actually heighten anger. Instead, calming strategies like deep ...