The term micronutrients refers to vitamins and minerals, which can be divided into macrominerals, trace minerals and water- and fat-soluble vitamins. An adequate amount of micronutrients often means ...

Neurotransmitters are chemical messengers in the body. Their function is to transmit signals from nerve cells to target cells. These signals help regulate bodily functions ranging from heart rate to ...

Memory is the way your brain takes in and stores information so you can use it later on. Memories define who you are in a lot of ways. They help you recall things like important dates, facts, and even ...