Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

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When Cherry Hill resident Tara Benson was a little girl, her grandmother would buy fancy coloring books for her and her sister. Benson continued to buy the books into her teen years, following a ...

Busy parents and harried business people will go to great lengths to find the newest and best relaxation method, but the stress-reducer that is soaring in popularity is something that most people ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...