“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

Gestational diabetes (GD) is a temporary form of diabetes that occurs during pregnancy. Although GD is not always preventable, regular exercise can help manage the condition. GD is one of the most ...

Carving out just 30 minutes in your day for exercise might seem like a challenge, but the rewards are undeniable. Regular physical activity is a cornerstone of good health — and even a seemingly small ...

Endometriosis management includes taking medications and making lifestyle changes, such as exercising often. Although experts are still looking into this, certain kinds of exercise are often ...