Manage anger by recognizing, controlling it, understanding causes, and achieving happiness. Acknowledge the illusion of responsibility, internal destruction, tolerance, right knowledge (Gnan), ...
In the rollercoaster of human emotions, anger emerges as a powerful force that, when unmanaged, can result in undesirable consequences. However, mastering the art of controlling anger and channelling ...
Over the last few years there has been a significant increase in the number of people who come to therapy because of an angry outburst, an episode of rage, or the fear that their anger seems to be ...
Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...
We are often asked to focus on the positive while preparing for success as a positive mind can do things more actively but a recent study has contradicted this fact saying that feeling angry can drive ...
Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...
”We set out to examine whether exerting self-control can indeed lead to a wide range of angry behaviour and preferences subsequently...” study authors David Gal of Northwestern University and Wendy ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...
Anger is a powerful emotion. As teenagers, we often let anger control our thoughts, feelings and behaviors. According to new research by Harvard Medical School, nearly two-thirds of U.S. adolescents ...
Uncontrolled anger is like jumping into your car, revving the engine, and discovering too late that the brakes don’t work. The Bible says, ‘Don’t stay angry. Don’t go to bed angry. Don’t give the ...