Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without the ...
The pandemic and its aftermath have raised anxiety to new levels. But the roots of anxiety-related conditions, including obsessive-compulsive spectrum disorder (OCSD), are still unclear. In a new ...
UK researchers have, for the first time, identified a genetic pathway in the brain that plays a key role in controlling anxiety, opening the door to the development of more effective treatments in the ...
If you've ever felt like anxiety is taking over your brain, you might have been on to something. Neuroscience now confirms that chronic anxiety doesn't just alter your mood—it reshapes the structure ...
Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...
Anxiety disorders are some of the most common mental health conditions in America, affecting about one in five people nationwide. But much remains unknown about the roots of anxiety in the brain. Now, ...
Anxiety affects millions of people worldwide, often disrupting daily life, social interactions, and overall well-being. While therapies and medications help manage symptoms, scientists are constantly ...
In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via Getty Images Heart in your throat. Butterflies in your stomach. Bad gut ...
This post is an adapted excerpt from my new book, The Resilient Life: Manage Stress, Reduce Burnout, and Strengthen Your Mental and Physical Health. Do you struggle with anxiety? I get it, because ...
Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...