If you watched Kim Kardashian's latest health update and felt a jolt at the phrase "holes on the brain," you were not alone. It is a term that sounds catastrophic. Yet on the type of scan she had, a ...

EAT YOUR greens and get your B vitamins by eating meat and fish if you want to keep your brain healthy. High levels of B vitamins have been shown to slow the natural shrinkage of the brain as we grow ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...