Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ...

Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

Attachment styles are a dating tool many of us have heard about, but how many people actually know the ins and outs of their personal category and, better yet, apply it to their real-life romantic ...

Children are likely to develop secure attachment by having available, sensitive, and responsive caregivers. When that’s not the case, a child may develop an insecure attachment, which can take several ...