The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...
One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ...
Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...
One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...
Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...
Attachment styles are a dating tool many of us have heard about, but how many people actually know the ins and outs of their personal category and, better yet, apply it to their real-life romantic ...
Narcissism has become the armchair diagnosis of the decade. Social media is awash with people flinging the label around. Everyone’s ex seems to be a narcissist, some of our parents are under suspicion ...
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