Incorporating balance exercises into your strength training routine can help improve your stability, reduce the risk of injuries and enhance your running performance. From single-leg exercises to ...

Sedentary behavior caused by measures to prevent the spread of COVID-19 decreased Japanese children's ability to balance. A team of researchers from Nagoya University in central Japan investigated how ...

People who experience dizziness, balance problems or other instability issues are now being treated with the same technology that helped astronauts find their balance after returning from space.

August 15, 2022 – For many women who have undergone chemotherapy for breast cancer, cancer-related fatigue (CRF) is a persistent side effect – and one that contributes to ongoing balance problems, ...

That moment when you stand up too quickly and the room seems to spin, or when you feel unsteady walking down stairs, might seem like minor inconveniences. However, balance problems can serve as early ...

As we get older - balance problems tend to creep up on us. Everything from poor vision to weak muscles to stiff joints can have an impact on how steady we are on our feet. Activities like Yoga and Tai ...

Walking in a straight line, standing without swaying, or even doing a quick spin in front of the mirror shouldn’t feel like an Olympic sport. Yet for some people, balance just isn’t balancing. If ...

For many women who have undergone chemotherapy for breast cancer, cancer-related fatigue (CRF) is a persistent side effect – and one that contributes to ongoing balance problems, suggests a paper in ...