The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...

SAN ANTONIO — Even though some have quit here is no better time than now to reach fitness goals for the year....get your energy ready for this boxing workout.

HOUSTON, Texas (KTRK) -- Finding a workout that's fun and effective can be a challenge, but luckily there are plenty of options in the Houston area to help you "Find Your Fit." If you're looking for a ...

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Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

Terence Crawford doesn't simply just win. It’s almost like he can’t go about his business in the ring mundanely. Instead, Crawford usually puts on a show. He constantly switches stances, flashes some ...

Artem Levin made a strong case for the sweet science in his seemingly effortless run through Glory World Series’ Last Man Standing tournament last Saturday. Levin utilized a boxing-centric attack, ...

Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...