Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...
You KNOW you should exercise. You really do plan to start one day soon. It’s just that home exercise equipment can be so expensive. It’s cold and dark these days when you have time to visit a gym.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results