The Army is again dramatically expanding its pre-basic training courses that were created to get young Americans into compliance with the service's enlistment standards, as those courses are ...

Fort Sill in Oklahoma and Fort Leonard Wood in Missouri will get two additional basic training units each -- able to train an additional 4,000 new recruits each year combined, according to the ...

Charlotte, N.C. — The U.S. Army is taking bold steps to meet unprecedented training demands by expanding Basic Combat Training capacity. With 10 additional training units established at Fort ...

Three-time Olympic athlete, Anita Alvarez, graduated Air Force Basic Military Training at Joint Base San Antonio-Lackland in Texas on Jan. 9, and will be joining a premier group of athletes in the ...

The second phase of Basic Cadet Training, or the “Second Beast,” consists of field training activities and challenging obstacles where cadets learn weapon skills and develop their physical and ...

Weight training: How to start doing it in midlife Using dumbbells can transform the body and you can do it at home. But how much should you lift? And how often?

Weight loss injections may seem like a good way to bring your weight to a healthy scale, however, not all weight loss is the best type of weight loss. What you could be losing on GLP-1 is not just fat ...

But you must have basic body strength to work the ropes. They are heavy. How do they work, you ask? Ropes create forces and tension from angles that are harder to achieve with basic weight training.