Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...

In this systematic review and meta-analysis, cognitive behavioral therapy (CBT), behavioral activation, and interpersonal therapy (IPT) were more effective than treatment as usual (TAU) in reducing ...

If it’s felt nearly impossible to get out of bed since the clocks turned an hour back in November, you’re definitely not alone. It’s natural to feel a bit sluggish and sad when the days are dark and ...

Physicians who work with children and teens have seen it before: The “summer slump.” When school lets out for summer break, students no longer follow routines, complete tasks or participate in groups ...