Behavioral Activation (BA) is a form of short-term outpatient therapy that engages individuals in rewarding activities of their own choosing as a way to counter the negative feelings and withdrawal ...

A new article published in the Journal of Psychopathology and Behavioral Assessment suggests that a 10-week activity-based treatment for depression, called the Brief Behavioral Activation Treatment ...

Mr. Stulberg is an executive coach who writes about performance and mental health. He is the author, most recently, of the personal development book “The Practice of Groundedness.” In our first ...

Smoking remains a significant public health challenge, responsible for approximately 8 million deaths globally each year and a substantial burden of disease. Despite the availability of various ...