Stellar Blade is filled with stylish, but punishingly difficult combat. Luckily, you can upgrade your health by finding body cores throughout the world. There are 19 body cores across Stellar Blade’s ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Body Cores are collectibles in Stellar Blade that increase Eve's maximum health. This effect makes Body Cores quite valuable, and there is even a trophy associated with finding 18 of them. For those ...

A Canadian who has worked in the gaming industry for over two decades, Beck grew up on games such as Final Fantasy and Super Mario Bros. He specalizes in roleplaying games, but covers titles in almost ...

Before there was HIIT, kickboxing, or yoga, there was the original full-body workout: Walking. Our lower body is the most obvious propeller of this action, but actually, most muscle groups get ...

These exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy ...