Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

A viral fitness and mental discipline programme has taken over Instagram feeds and celebrity wellness routines. Here’s the ...

Jelly Roll’s wife, Bunnie XO, has embarked on a weight loss journey of her own. But the podcaster, model, and social media personality, 45, says she isn’t taking on the challenge of shedding pounds to ...

Texas Longhorns quarterback Arch Manning appears to be following Bill Belichick’s well-documented philosophy of “No days off.” It’s been nearly three months since the Longhorns played their last game ...

Johnny Furphy is trying to take that open spot. He is now in his second year with the Pacers, and he underwent a transformation with his body in the offseason to help him win that spot. More news: ...