Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his YouTube channel. Grimes has four IFFB Pro wins under his belt and ...

Reigning World's Strongest Man Martins Licis is sitting out this year's competition due to injuries sustained after he was hit by a car while on his bike, but that doesn't mean he's been skimping on ...

In a new video, Hudson White (one half of YouTube duo the Buff Dudes) shares some of the rookie errors he made in the early days of his fitness journey back when he was a teenager, shared some of the ...

ELITE bodybuilder Erin Banks has revealed a move he uses to bulk up during leg day. The legend has a unique solution to building muscle which means he skips popular exercises such as traditional ...