People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...

Intentionally avoiding dopamine-inducing activities like gaming and social media for a day or two won’t actually help Read ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Brahmi is celebrated in Ayurveda for its powerful brain-boosting and detoxifying properties. Known as a potent adaptogen, Brahmi helps the body adapt to stress while enhancing cognitive function and ...

A good night's sleep helps remove brain toxins, like beta-amyloid, which contributes to Alzheimer’s. Getting 7-9 hours of sleep promotes good mental and physical health.

When you hear the word “detox”, you might first think of juice cleanses, supplements or complex protocols. Yet every day, detoxification occurs in your body through a network of organs working behind ...

Detoxing the brain over the weekend is very important to keep the mental and general health in check. The brain needs some time to rejuvenate itself after a week of working, stress, and constant ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

Detox foot pads supposedly draw toxins out through the soles of your feet, which proponents claim can help with weight loss, ...