Brain sausage is a traditional delicacy made from finely prepared animal brain, spices, and herbs, offering a rich, creamy ...

Research shows that eating 1 to 2 ounces of walnuts a day can improve cognitive function. Walnuts also contain antioxidants ...

What the heart wants, the brain wants too. A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats ...

Your brain is like a supercomputer—it needs the right fuel and maintenance. If you often experience brain fog, forgetfulness, dizziness, or frequent headaches, it might be time to pay attention to ...

David Kabrin from Greenville360 stops by to fill us in on some great events to check out this month. Dr. Nicholas Baughman from Dr. McGregor and Associates discusses screen time, taking periodic ...

In today’s fast-paced world, the quest for enhanced wellness and vitality has become paramount. With the rise of natural remedies and holistic health solutions, many individuals are turning to herbal ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...