The human brain is much more flexible than we ever thought. New studies have suggested that, even in adulthood, the brain can ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Your brain is one of the most important organs in the body. It controls different functions of the body and stores memory, among others. Hence, it is extremely crucial that you keep your brain healthy ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

Although the study used weight exercises as a form of resistance training, researchers said that resistance activities such ...

The brain, in other words, is the orchestra conductor which orders the body's movements. We call the faculties that allow us to interact with our environment cognitive abilities. These include ...

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions with ...